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Welcome to my world!

Welcome to my world!
Some of you might already know me as DemonLover from
my other blog: http://www.demonloversbooksandmore.com/ or from my Facebook page and all the delicious Man Candy I supply; but I thought it was time to branch out.
Here you will find a little taste of everything: sex, love, man candy, life and more.
I want this to be a blog that has something for everyone...

Thanks for stopping by!



Man Candy

Friday, November 19, 2010

Captain's Log...hahahaha Workout Update!

Let's WORK IT OUT

Okay, so here's the situation...

I am now past week 3 in my 6 week bootcamp at my gym. Tuesday's workout was a bitch...Lots of lunges, squats, push ups and jumping... My instructor Karla, Tinkerhell to the class participants; loves to jump, hop or do anything that requires one to be on a single foot at a time and having your full weight assault your knees...really, I'm not kidding.... I must remember those famous words: "That which doesn't kill us, will only make us stronger"

Death was looking pretty good that night! But I powered through and respectfully crawled to my car afterward, red faced and exausted. But knowing that I am doing this for the greater good...and a better ass.

Now Thursday. Last night was different, we did alot of agility training....more jumping! BUT, when we got to the push ups I didn't cringe... I actually did the push ups!!!! I must be getting stronger, because doing 2 push ups was hard in the beginning, now I'm actually deciding which "kind" of push ups I like better??
I must be going insane. With this insanity is coming weightloss, I'm down another 2 pounds and I feel better. Sore, but better.

I'm also going to log my journey trying a new product. I started IsAgenix yesterday, basically a super food program...shakes, total nutrition, etc.... A side effect is weightloss, besides becoming healthy. We will see.
I took my measurements (eek!) and will inform you all of the results... My the force be with me!

On a side note,
What are you doing to make your Thanksgiving Healthy this year?

My Plan: I'm deleting my dad's favorite Green Bean Casserole for Fresh steamed green beans and having whole grain rolls and a large tossed salad with lots of veggies.

Tell me what you're doing?

2 comments:

Marianne Strnad said...

WOW! You go girl-that is so fab!

Tanya1224 said...

I know how some work-outs can be brutal. My Husband does some crazy stuff but I stick to Zumba =) I really can never be to healthy on a Holiday so I just work-out extra hard the 2 wks prior and after. I guess the only thing I could do was to put in fat-free ingriendients such as the cream of mushroom in the greenbean casserole =) Try steaming veggies instead of pan frying. we do that a lot in are steamer. Have a good Thanksgiving and great job with the work-outs.