Second Thoughts...Day 3 progress report

BootCamp, Day 3

"SECOND THOUGHTS"

I saw this cartoon and it totally reminded me of my bootcamp trainer, Tinkerhell.

Smile, check.

Tiny little fit body, check. (I'm just jealious)

Perky demeanor, check.

All these things aside, I love my trainer and she was injured tonight and couldn't teach the class. I find it strange that I was disappointed not to have the opportunity to have my body abused...weird huh?

BUT...I thought I'd be a good girl and still get a workout.

Hence the name of this entry "Second thoughts"

I decided to stay a half hour longer and walk on the treadmill, then take the next class.

I've never taken this particular "Abs, Legs & Thighs" class, but how hard can it be?

(again the name of this entry)

Wholly mother of nine firey hells!

If I never ever do another squat, plank, side plank or crunch it will be too soon.

If this is what it take to have a "Jay-Lo bootie" then my flat ass is quite comforatble right where it is!

LMAO... Actually, I had a good, sweaty, heart pounding workout. My legs were shakey when done, but the drenched workout clothes I sported confirmed my efforts to have better abs, buns and thighs.

I must tell you all about this one exercise she taught us... very effective for the hamstrings.

All you need is YOU and an exercise ball.

I found this video that describes the exercise perfectly...It burns like hell, but is super effective.

In the end, the pain and sweat is all worth it. I feel better and the scale is showing me my efforts.

So far I've dropped 8 pounds, which I'm sure part is water weight...but none the less, very satisfying.

Let's get it done, do it together & share our results.

What are YOU doing to get fit and feel better?